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“At the end of next week, I will feel great if I have ____________”

Each Friday, write the three most important things you want to accomplish in the coming week on a pocket-sized index card. Keep the card with you through the week, looking at it at the beginning and end of each day.

Your Top Three may include aspects of your home life, civic life, and/or work life—but should align with the things that are most important to you. They may include actions to move you toward your work goals, build skills, or strengthen relationships.